In celebration of World Health Awareness Month established by the World Health Organization, Heartland Catfish is highlighting the importance of good nutrition. This day is observed in April along with World Health Day to promote overall healthier lives and better access to health services. This year, we are empowering our customers to learn more about what you are feeding your body and ways to implement catfish into your healthy lifestyle.
Know What You Are Eating
One way to practice a healthy diet is through nutritional awareness. Know what you are putting in your body. At Heartland Catfish, we supply our customers with quality U.S. Farm-Raised Catfish products that are raised, fed and harvested according to the highest sustainability and processing standards. Heartland Catfish Company manages the supply from egg to harvest which produces consistent, high-quality flavor and instills confidence in their products. Throughout the process, the processing facilities and farms are strictly regulated by the U.S. Department of Agriculture and other local, state and federal agencies.
Learn more and make an informed choice about the type of catfish you are consuming by reading our previous blog.
Eat Heartland, Live Well
Incorporating Heartland Catfish into your diet is easy. Whether you are searching for an easy weeknight meal, or looking to adhere to a specific diet, we have a plethora of recipes for you to choose from that are both healthy and delicious. Click each link below to find the best fit for you!
Catfish is a premiere protein for diabetics.
Is Catfish Keto? A Tasty Protein Fit for Any New Year’s Resolution
Catfish is a healthy protein for those with high cholesterol.
Catfish along with other plain fish and meats do not contain gluten.
Review the links above and learn more about a diet incorporating catfish. Consuming catfish 1-2 times per week, utilizing dry cooking methods and replacing highly processed oils with a less-refined oil option are a few ways to further enhance healthy eating. Prioritize good nutrition this year with Heartland’s U.S. Farm-Raised Catfish products.
Food For Thought
As we observe World Health Awareness Month, let us renew our commitment to not only nourish our bodies with the best foods available but also to foster a global environment where healthy choices are accessible and encouraged. Join us in making a difference, one plate at a time.
