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Catfish Florentine
- Total Time: 20 mins
- Yield: 2-4 1x
Ingredients
Scale
- 4 catfish fillets
- 1 Tbs extra virgin olive oil
- 1 Tbs salted butter
- 1 cup red bell pepper, chopped
- 2 cloves garlic minced
- 9 oz. fresh baby spinach, from two bags
- 2 oz. low-fat cream cheese
- ¼ cup half & half
- 3 Tbs grated Parmesan cheese
- Kosher salt
- Black pepper
Instructions
- In a large skillet over medium heat add 1/2 Tbs of olive oil and 1/2 Tbs of butter
- Add red bell pepper and garlic, cook for approximately 4 minutes
- Add spinach to the skillet and season with a pinch of salt and pepper
- Mix until the spinach wilts down
- Add cream cheese, half & half and parmesan cheese. Mix until cream cheese is melted and the mixture resembles creamed spinach
- Heat another skillet on medium high heat, and add the rest of the oil and butter
- Season the catfish fillets with salt and pepper on both sides, and place on the hot pan
- Cook the catfish about four minutes on one side, depending on thickness. Then flip the fish over and cook the other side another 3-4 minutes, until cooked through and browned on the outside.
- Spoon the spinach mixture on the bottom of each plate, and top each dish with a catfish fillet.
- Prep Time: 5 mins
- Cook Time: 15 mins